Clinical Psychotherapy, Counseling and Coaching
Are you troubled by recurring thoughts of unprocessed trauma, anxiety, burnout, depression, or other situations and conditions that prevent you from living life fully? Do you find it difficult to connect meaningfully with people and the world around you? Would you like to better understand your feelings and perhaps change behaviors and perspectives towards yourself and others.
Are you troubled by recurring thoughts of unprocessed trauma, anxiety, burnout, depression, or other situations and conditions that prevent you from living life fully? Do you find it difficult to connect meaningfully with people and the world around you? Would you like to better understand your feelings and perhaps change behaviors and perspectives towards yourself and others.
I work with integrative, evidence-based methods, including Psychodynamic Affect-Focused Therapies and forms of Cognitive Behavioural Therapy such as Acceptance and Commitment Therapy, tailored to the needs of each individual. My clinical research has focused on the experience of awe and wonder as a therapeutic intervention.
I am also a certified instructor in:
Conscious Breathing, by Anders Olsson
Qigong in the Biyunakademin tradition
Gymping by Susan Lanefelt
Healing of Memories
